Psychotherapy & Life Coaching in Astoria & Manhasset NY

My goal is to help you uncover your true potential and lead a life that is worth celebrating. Let’s work towards your healthy future.

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OUR LOCATIONS

MANHASSET

1165 Northern Blvd, Suite 403,
Manhasset, NY 11030

ASTORIA

21-18 23rd Drive,
Astoria, NY 11105

516-732-7426

Welcome to…
Steven Alimaras Psychotherapy LMHC

Specializing in the treatment of anxiety, depression, and eating disorders,
our therapeutic approach is eclectic with an emphasis on
cognitive-behavior therapy

CONCIERGE & VIDEO

Make it easy on yourself with online video conferencing appointments.

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OUR LOCATIONS

2 locations on Long Island.
Manhasset & Astoria.

DIRECTIONS TO MANHASSET
DIRECTIONS TO ASTORIA

THERAPY SERVICES

Therapy services offered for individuals, couples and families.

OUR SERVICES

KETO DIET COUNSELING

Diet and nutrition make a difference. Find out more about nutrition.

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MEET STEVEN ALIMARAS

If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call or email me for a consultation today.

Psychotherapy And Life Coaching Can Help You Lead A Life Worth Celebrating!

Are you stuck in an unhealthy, unhappy rut? Do you find it hard to set achievable goals for yourself? Are you just not happy and not sure where to start to make the changes that will free you from the mental and emotional bonds that are holding you back?

Your past and your future are deeply intertwined. As a psychotherapist, I can help you understand the way that past events have affected your subconscious choices. As a life coach, I can help you make concrete changes for the better in your present and learn how to actually achieve your goals for the future.

Ready To Overcome Your Limitations And Uncover Your True Potential?

As both a psychotherapist and a life coach, I take a nuanced approach to each of our client’s troubles. I emphasize cognitive-behavior therapy in order to help individuals who have become stuck in unhealthy patterns of behavior break free of those patterns and learn new ways of behaving that are productive and healthy.

Sometimes past trauma — as a child or as an adult — can keep someone from growing, self-developing, and prospering. When that’s the case, I can address that trauma and help you heal from it.

Sometimes couples develop unhealthy patterns in their relationships or get trapped in a cycle of codependency. I offer marriage counseling and couples counseling that can help our clients find new, healthy ways of communicating and interacting with each other. I can teach couples to let go of the hurts and expectations of the past and embrace their present selves.

Want To Learn How Nutrition And Wellness Counseling Can Help You?

There’s a well-known correlation between how your body feels and how your mind works. Because of this, our practice also takes a mind-body approach that delves into nutrition and wellness therapy. Our treatment programs can help you make healthy lifestyle choices and even explore keto nutrition counseling.

Working toward an overall healthy pattern of behavior and habits will broaden the dimensions of your physical, emotional, intellectual and spiritual selves. Once you unlock yourself from your sticking points, there’s little you can’t accomplish!

Looking For A Psychotherapist Or Life Coach In New York?

I have two locations, in Astoria and Manhasset. For your convenience, I also offer online video conference appointments.