Cognitive Behavioral Therapy

My main therapeutic approach is Cognitive Behavioral Therapy, or CBT. Through the use of CBT, we work together to identify negative, irritational, thought patterns that contribute to feelings of depression, anxiety, and other uncomfortable emotions. Once these thought patterns have been addressed, we move to a uncover and work through the underlying issues that have caused these symptoms in the first place.

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MANHASSET
1165 Northern Blvd, Suite 403
Manhasset, NY 11030

ASTORIA
21-18 23rd Drive
Astoria, NY 11105

   1-516-732-74265